17 Feel-Good Yoga Poses to Try on Your Indo Board, Mat or Standup Paddleboard

Fit Bottom Girls
Indo Yoga Board. Deck only. $325

17 Feel-Good Yoga Poses to Try on Your Indo Board, Mat or Standup Paddleboard

They’re most challenging (of course) on an unstable surface like a paddleboard or an Indo Board, but these poses are great for increasing flexibility, improving full-body strength (especially the core) and helping you to find your om no matter what surface you’re on. The first 15 yoga poses are good for pretty much everyone, while the last two are are definitely for the more advanced yoginis in the house. Try doing them all (yoga poses 1 to 15, or 1 to 17 depending on your skill level) back-to-back for a challenging yet feel-good yoga workout! fitbottomedgirls.com/2014/07/17-feel-good-yoga-poses-to-try-on-your-indo-board-mat-or-standup-paddleboard/