VIDEO: https://www.facebook.com/video.php?v=10152694432128469&set=vb.73743638468&type=2&theater Great #IndoBoard#exercise routine by Athlete and instructor in the art of Brazilian Jiu Jitsu, 4 time World Champion, 4 time Pan American Champion, and 4 time World No-Gi Champion, and 2013 ADCC Champion, Rubens “Cobrinha” Charles! Who’s up for a challenge?! (I’m doing this exercise routine).
Find Rubens in Los Angeles, California, where he teaches brazilian jiu jitsu at Cobrinha Brazilian Jiu-Jitsu & Fitness. http://www.cobrinhaonline.com/ Happy weekend. Georgette