Indo Board Hero, lyengar yoga teacher, and bassists, Johnny Colt of rock band Lynyrd Skynyrd, helps you to get real feedback! Place a glass of water in the center of your Indo Board. In a plank position, lower yourself till your chest touches the glass – then pushup – into a plank while keeping the glass of water undisturbed ( theoretically). Thanks, Johnny, for your brilliant Indo Board tip! – Georgette
Did you see #IndoBoard Man Hunter Joslin yesterday on the #TodayShow doing his guerrilla marketing tactics? In 1998, small business man Hunter Joslin officially began his business in a spare bedroom in Melbourne Beach, Florida with 10 thousand dollars he borrowed from the bank. Since there wasn’t much room in the bedroom, we’d line the rollers up in the kitchen (!!!) with good friend Lance Albers as we three meticulously placed the stickers centered on the rollers. If we were off by a millimeter – Hunter would let you know it! As the business grew, so did the cardboard boxes that contained the boards and rollers which literally took over the house. Yes, I think it’s fair to say we once lived in a cardboard box. In all sincerity, I hope that the Indo Board has brought you a sense of joy, a healthier body, a sense of confidence, and a few good laughs because, essentially, that is Hunter’s purpose despite the unconventional marketing tactics. Thank you, Tom Dugan of Eastern Surf Magazine for letting us use your photos http://www.easternsurf.com/. Happy day everyone. – Georgette
#IndoYogaBoard class at Reflections Yoga! This class is open to yoga teachers and media editors only. DATE: Oct. 22nd, 2013. 1 Hour Classes: 6:00AM, 12:00PM, 7:00PM. PHONE: (212) 974-2288 ADDRESS: Reflections Yoga, 250 W 49th ST, Between 8th Ave and Broadway, #2. New York, NY 10019
For an advanced core and shoulder stability exercise try this plank variation where you balance your feet on an Indo board. Be sure to keep your glutes engaged and back flat. How long can you hold for? — with EZIA Physical Therapy – Carlsbad.