Indo Board Hip Resurfacing Blog Intense Therapy Ch 15

This is the fifteenth installment of the video blog that  follows the hip resurfacing surgery, recovery and rehabilitation of Hunter Joslin, owner and founder of Indo Board Balance Trainers.  Hunter is a skateboarder, surfer, stand up paddler, snowboarder and all around extreme athlete who had  too many skateboarding falls on his right hip in the 1970’s Dogtown and Z-Boy’s era.  Follow Hunter  as he video blogs his way through preparing for hip resurfacing surgery,  post-op recuperation and the months ahead getting back to competitive form.  blog.indoboard.com/category/therapy/
In this installment, physical therapist Suzette teaches Hunter supine leg lifts, hip bridges and corrects Hunter’s walking with the cane. Hunter keeps pushing through the good pain!

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Indo Board Hip Resurfacing Video blog Chapter 14. Initiating hip flexor exercises, balance, and stretching technique

www.indoboard.com This is the 14th installment of the video blog that follows the hip resurfacing surgery, recovery and rehabilitation of Hunter Joslin, owner and founder of the Indo Board Balance Trainer. Hunter is a skateboarder, surfer, stand up paddler, snowboarder and all around extreme athlete who had too many skateboarding falls on his right hip in the 1970’s, the Dogtown and Z-Boy’s era. Follow Hunter blog.indoboard.com/category/therapy/  as he video blogs his way through preparing for hip resurfacing surgery, post-op recuperation and the months ahead getting back to competitive form.
In this installment, Hunter learns hip flexor exercises, balance exercises and supine bed stretches from physical therapist, Dr. Suzette. He’s working hard!

Pete Estabrooks with a new Indo Board workout

Master Indo Board Trainer Pete Estabrooks takes us through an innovate and fun Indo Board workout that focuses on providing a functional, full-body workout that improves balance, core stability, posture, strength and conditioning.  Pete lives and works in the Great White North but that doesn’t stop him from being a avid surfer and outdoor enthusiast.    
As a former professional boxer with a university degree in Physical Education, Pete is uniquely qualified to teach fitness workouts and workshops. His infectious enthusiasm for life, fun and functional fitness coupled with his innovative approach and one-of-a-kind workout philosophy, make Pete a great fit with Indo Board Balance Trainers.  

Hunter Joslin takes a walk after hip resurfacing surgery.

This is an image of Hunter Joslin, President and Founder of the Indo Board Balance Trainer. Due to too many skateboard falls in the 1970’s, the Dogtown and Z-boys era,  left Hunter Joslin with osteoarthristis of his right hip. Follow Hunter as he video blogs his way beginning with pre-op hip resurfacing Dr. visit, post-op recovery, and back into competitive form. blog.indoboard.com/category/therapy/

Hunter Joslin practices walking after hip resurfacing surgery.

Indo Board Hip Resurfacing Video Blog Chapter 13. Hunter's Post-Op Doctor Appointment with Dr. Helmy

This is the 13th installment of the video blog that follows the hip resurfacing surgery, recovery and rehabilitation of Hunter Joslin, owner and founder of the Indo Board Balance Trainer. Hunter is a surfer, skateboarder Stand Up Paddler and all around extreme athlete who had too many skateboard falls onto his right hip which left him with osteoarthritis. Follow Hunter as he goes from preparing for major surgery to getting back to competitive form. blog.indoboard.com/category/therapy/
In this installment, Hunter goes back to Dr. Helmy’s office for a checkup. Hunter gets to see his xrays and gets his staples removed.  Hunter has many questions. Dr. Helmy offers his  expert advice.

Indo Board Hip Resurfacing Video Blog Chapter 12. Hunter practices walking outside with physical therapist, Dr. Suzette

This is the 12th installment of the video blog that  follows the hip resurfacing surgery, recovery and rehabilitation of Hunter Joslin, owner and founder of Indo Board Balance Trainers.  Hunter is a skateboarder, surfer, stand up paddler, snowboarder and all around extreme athlete who  had too many  skateboarding falls on his right hip back in the 1970’s which left Hunter with osteoarthritis.  Follow Hunter as he goes from preparing for hip resurfacing surgery to getting back to competitive form. blog.indoboard.com/category/therapy/
In this installment, outside in the beautiful weather, Hunter practices walking forward with full hip extensions, practices walking backwards and sideways, and it is only the 3rd day of rehab with physical therapist,  Dr. Suzette! Amazing progress.  Hunter is already walking with a cane!

Indo Board Hip Resurfacing Blog – Chapter 11. Training For a Cane

This is the 11th installment of the video blog that follows the hip resurfacing surgery, recovery and rehabilitation of Hunter Joslin, owner and founder of Indo Board Balance Trainers.  Hunter is a skateboarder, surfer, stand up paddler, snowboarder and all around extreme athlete who had a few too many skateboard falls on his right hip during the 1970’s which left Hunter with osteoarthritis.  Follow Hunter on his journey as he goes from preparing for major hip resurfacing surgery to getting back to competitive form. blog.indoboard.com/2010/05/03/574/
In this installment,  Hunter learns the right way to use a cane, how to walk again, and he learns new rehab exercises from physical therapist, Dr. Suzette.