Indo Board Hip Resurfacing Video blog Chapter 14. Initiating hip flexor exercises, balance, and stretching technique

www.indoboard.com This is the 14th installment of the video blog that follows the hip resurfacing surgery, recovery and rehabilitation of Hunter Joslin, owner and founder of the Indo Board Balance Trainer. Hunter is a skateboarder, surfer, stand up paddler, snowboarder and all around extreme athlete who had too many skateboarding falls on his right hip in the 1970’s, the Dogtown and Z-Boy’s era. Follow Hunter blog.indoboard.com/category/therapy/  as he video blogs his way through preparing for hip resurfacing surgery, post-op recuperation and the months ahead getting back to competitive form.
In this installment, Hunter learns hip flexor exercises, balance exercises and supine bed stretches from physical therapist, Dr. Suzette. He’s working hard!

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